Is Linwoods Natural Plant Goodness Cold milled Flaxseed, Almonds, Brazil nuts, Walnuts & CoQ10 Low FODMAP?
Description
Finely milled blend offers a mild, nutty flavor with a slightly earthy afternote and a mix of creamy and gritty textures; it blends smoothly into liquids yet provides light crunch when sprinkled. Commonly stirred into porridge, yogurt, smoothies, or baked goods. Reviewers note consistent flavor, easy mixing, and convenient portioning.
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Description
Finely milled blend offers a mild, nutty flavor with a slightly earthy afternote and a mix of creamy and gritty textures; it blends smoothly into liquids yet provides light crunch when sprinkled. Commonly stirred into porridge, yogurt, smoothies, or baked goods. Reviewers note consistent flavor, easy mixing, and convenient portioning.
Ingredients
69% Flaxseed, 10% Almonds, 10% Brazil Nuts,10% Walnuts, Waxy Maize Starch, Co-enzyme Q-10. Contains: Almonds, Brazil Nuts. May Contain Sesame Seeds And Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Where to buy
Linwoods Natural Plant Goodness Cold milled Flaxseed, Almonds, Brazil nuts, Walnuts & CoQ10 is available at 1 retailer
About this product
Snack · Granule, Powder