Is LIPTON, CUP-A-SOUP, INSTANT SOUP, SPRING VEGETABLE, SPRING VEGETABLE Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b2
- vitamin b1
- riboflavin
- natural flavors
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, MALTODEXTRIN (CORN), SALT, YEAST EXTRACT, SUGAR, CARROTS, TOMATO POWDER, HIGH OLEIC SUNFLOWER OIL, EGG YOLKS, PEAS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC POWDER, ONION POWDER, GUAR GUM, CITRIC ACID, CARAMEL COLOR (CONTAINS SULFITES), SPICES, NATURAL FLAVORS, VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
LIPTON, CUP-A-SOUP, INSTANT SOUP, SPRING VEGETABLE, SPRING VEGETABLE is available at 3 retailers
About this product
Soup · Dried, Powder