Is Lipton Diet Green Tea, Citrus GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus pectin
citric acid
green tea

citrus pectin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

green tea

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WATER, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), GREEN TEA, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVES FRESHNESS), ASPARTAME, ACESULFAME POTASSIUM, CITRUS PECTIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

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