Is Lipton Diet Green Tea Mixed Berry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Lipton Diet Green Tea Mixed Berry is a delightful blend that offers a smooth and delicious taste with a refreshing berry flavor. It is a calorie-free option, making it a great choice for those looking for a guilt-free beverage. People appreciate that the tea is not overly sweet, adding to its appeal. With its combination of a berry flavor, lack of calories, and enjoyable taste, Lipton Diet Green Tea Mixed Berry is a fantastic option for those seeking a flavorful and satisfying green tea experience.

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Why it's not GERD friendly

citric acid
green tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Water, Citric Acid, Sodium Hexametaphosphate (to Protect Flavor), Natural Flavor, Green Tea, Ascorbic Acid (vitamin C), Potassium Sorbate (preserves Freshness), Phosphoric Acid, Aspartame, Acesulfame Potassium, Pectin, Calcium Disodium Edta (to Protect Flavor). Phenylketonurics: Contains Phenylalanine

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