Is Lipton Diet Green Tea Mixed Berry Low FODMAP?
Description
Lipton Diet Green Tea Mixed Berry is a delightful blend that offers a smooth and delicious taste with a refreshing berry flavor. It is a calorie-free option, making it a great choice for those looking for a guilt-free beverage. People appreciate that the tea is not overly sweet, adding to its appeal. With its combination of a berry flavor, lack of calories, and enjoyable taste, Lipton Diet Green Tea Mixed Berry is a fantastic option for those seeking a flavorful and satisfying green tea experience.
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Description
Lipton Diet Green Tea Mixed Berry is a delightful blend that offers a smooth and delicious taste with a refreshing berry flavor. It is a calorie-free option, making it a great choice for those looking for a guilt-free beverage. People appreciate that the tea is not overly sweet, adding to its appeal. With its combination of a berry flavor, lack of calories, and enjoyable taste, Lipton Diet Green Tea Mixed Berry is a fantastic option for those seeking a flavorful and satisfying green tea experience.
Ingredients
Water, Citric Acid, Sodium Hexametaphosphate (to Protect Flavor), Natural Flavor, Green Tea, Ascorbic Acid (vitamin C), Potassium Sorbate (preserves Freshness), Phosphoric Acid, Aspartame, Acesulfame Potassium, Pectin, Calcium Disodium Edta (to Protect Flavor). Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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