Is Lipton Green Tea Citrus GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Light, citrus-accented flavor with a mild, clean finish and soft, tea-like mouthfeel; typically served hot or iced for casual daily drinking. Reviewers often praise its refreshing taste, easy preparation, consistent strength, and convenient packaging, while some note a relatively delicate flavor that may be milder than expected, with subtle aroma.

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Why it's not GERD friendly

citrus pectin
citric acid
green tea

citrus pectin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

WATER, SUGAR, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), GREEN TEA, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), POTASSIUM SORBATE (PRESERVES FRESHNESS), PHOSPHORIC ACID, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CITRUS PECTIN.

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