No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lipton Iced Tea Peach Flavor 16.9 Fl Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Peach-flavored bottled iced tea features a pronounced peach aroma, balanced sweetness, and smooth, cold mouthfeel. Commonly enjoyed chilled as a standalone refreshment, accompaniment to meals, or on-the-go. Reviewers frequently cite flavorful peach notes, consistent taste, convenient single-serve packaging, portability, and occasional remarks about sweetness intensity, and varied individual preferences noted.

Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Black Tea, Sodium Hexametaphosphate (to Protect Flavor), Natural Flavor, Phosphoric Acid, Potassium Sorbate (Preserves Freshness), Potassium Benzoate (Preserves Freshness), Acesulfame Potassium, Calcium Disodium EDTA (to Protect Flavor), Sucralose.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lipton Iced Tea Peach Flavor 16.9 Fl Oz | Spoonful