Is Lipton® Recipe Secrets® Vegetable Recipe Soup & Dip Mix 1.8 oz. Box Dairy Free?

Ingredients

Carrots (Dehydrated), Salt, Cabbage (Dehydrated), Corn Starch, Onions (Dehydrated), Corn Syrup (Dehydrated), Leek (Dehydrated), Yeast Extract, Peas (Dehydrated), Sugar, Green Bell Peppers (Dehydrated), Red Bell Peppers (Dehydrated), Tomato (Dehydrated), Maltodextrin (Corn, Potato), Chicken Fat, Onion Powder, Sodium Citrate, Natural Flavor, Soy Sauce (Fermented Soybeans, Wheat and Salt), Disodium Guanylate, Disodium Inosinate, Garlic Powder, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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