Is Lipton® Recipe Secrets® Vegetable Recipe Soup & Dip Mix 1.8 oz. Box Vegan?

Ingredients

Carrots (Dehydrated), Salt, Cabbage (Dehydrated), Corn Starch, Onions (Dehydrated), Corn Syrup (Dehydrated), Leek (Dehydrated), Yeast Extract, Peas (Dehydrated), Sugar, Green Bell Peppers (Dehydrated), Red Bell Peppers (Dehydrated), Tomato (Dehydrated), Maltodextrin (Corn, Potato), Chicken Fat, Onion Powder, Sodium Citrate, Natural Flavor, Soy Sauce (Fermented Soybeans, Wheat and Salt), Disodium Guanylate, Disodium Inosinate, Garlic Powder, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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