Is Lipton Sopa De Fideos Dairy Free?

Ingredients

FIDEOS DE HUEVO ENRIQUECIDO (HARINA DE TRIGO DURO, HUEVO, NIACINA, SULFATO DE HIERRO (HIERRO), MONONITRATO DE TIAMINA, RIBOFLAVINA, ÁCIDO FÓLICO), SAL, ALMIDÓN DE MAÍZ, ACEITE DE PALMA, MALTODREXTRINA, GLUTAMATO MONOSÓDICO, AZÚCAR, GRASA DE POLLO, EXTRACTO DE LEVADURA, CEBOLLA EN POLVO, POLLO COCIDO EN POLVO, ESPECIAS, COLOR CARAMELO, SABORIZANTE NATURAL, OLEORRESINA DE CÚRCUMA (COLORANTE, PUEDE CONTENER LECHE, SOYA Y SULFITOS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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