Is Liquid Einstein Health Focus Blend Quantum Orange Low FODMAP?
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Ingredients
Vitamin C, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Sodium, Potassium. Neurohance Blend: Taurine, Hesperidin, Mucuna Pruriens Seed Extract, Alpha GPC, Gingko Biloba Leaf Extract. Botanical Antioxidant Blend: Green Tea Leaf Extract, Green Coffee Bean Extract, Grape Seed Extract, Grape Skin Extract, Turmeric Root, Caffeine Anhydrous. Citric acid, potassium carbonate, natural flavors, silica, potassium bicarbonate, sodium bicarbonate, beta-carotene [color], potassium citrate, sucralose, beetroot [color] and xylitol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.