Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MiO Orange Tangerine Liquid Water Enhancer Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bright citrus flavor blends sweet-tart orange and tangerine notes in a syrupy concentrate that disperses into water, iced tea, cocktails, or smoothies; shoppers report convenient, easy-to-squeeze packaging and strong, long-lasting flavor while some note an artificial aftertaste or overly sweet concentration that can be difficult to dilute without leaving residue.

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Ingredients

Water, Citric Acid, Sodium Citrate, Gum Arabic, Sucralose (Sweetener), Contains Less than 2% of Niacinamide, Vitamin B6, Vitamin B12, Natural Flavor, Sucrose Acetate Isobutyrate, Yellow 6, Sodium Benzoate and Potassium Sorbate (Preservatives), Rosemary Extract (To protect flavor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Water · Liquid

Flavor
CitrusFruityTart
Texture
DenseGooey
Commonly used for
DrinkingSmoothie
Low FODMAP? MiO Orange Tangerine Liquid Water Enhancer | Spoonful