Is Mio Lemonade Liquid Water Enhancer Low FODMAP?
Description
MiO Lemonade Liquid Water Enhancer is a portable 1.62 fl oz bottle that transforms plain water into a flavorful and refreshing lemonade drink. Made with natural flavors, this product is appreciated for its good taste and lack of bitterness. It is designed for easy on-the-go mixing, allowing consumers to enjoy a delicious lemonade beverage wherever they are. With positive feedback from people regarding its flavor, MiO Lemonade Liquid Water Enhancer provides a convenient way to enhance the taste of water and stay hydrated throughout the day.
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Description
MiO Lemonade Liquid Water Enhancer is a portable 1.62 fl oz bottle that transforms plain water into a flavorful and refreshing lemonade drink. Made with natural flavors, this product is appreciated for its good taste and lack of bitterness. It is designed for easy on-the-go mixing, allowing consumers to enjoy a delicious lemonade beverage wherever they are. With positive feedback from people regarding its flavor, MiO Lemonade Liquid Water Enhancer provides a convenient way to enhance the taste of water and stay hydrated throughout the day.
Ingredients
water, citric acid, sodium citrate, gum arabic, sucralose (sweetener), contains less than 2% of natural flavor, sucrose acetate isobutyrate, sodium benzoate and potassium sorbate (preservatives), rosemary extract (to protect flavor) yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.