Is Liquid I.V. Hydration Multiplier Electrolyte Powder Mix Passion Fruit Dairy Free?

Ingredients

Sugar, Dextrose, Acidity Regulator: Citric Acid; Sodium Chloride (Salt), Potassium Citrate, Sodium Citrate, Flavouring, Potassium Salts of Orthophosphoric Acid, Anti-Caking Agent: Silicon Dioxide; Sweetener: Steviol Glycosides from Stevia; Vitamin C (L-Ascorbic Acid), Niacin (Nicotinamide - Vitamin B3), Pantothenic Acid (D-Pantothenate Calcium - Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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