Is Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Dairy Free?
Description
Fruity, sweet flavors dissolve into clear, lightly viscous drinks with occasional mild chalkiness; users commonly mix single-serve packets into water for exercise, travel, hangover recovery, or daily hydration. Reviewers note portability and convenience, praising taste variety while sometimes mentioning strong sweetness, cost, and occasional residue; many also report fast mixing.
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Description
Fruity, sweet flavors dissolve into clear, lightly viscous drinks with occasional mild chalkiness; users commonly mix single-serve packets into water for exercise, travel, hangover recovery, or daily hydration. Reviewers note portability and convenience, praising taste variety while sometimes mentioning strong sweetness, cost, and occasional residue; many also report fast mixing.
Ingredients
ALLULOSE, L-GLUTAMINE, L-ALANINE, CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, NATURAL FLAVORS, MALIC ACID, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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