Is Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Gluten Free?
Description
Fruity, sweet flavors dissolve into clear, lightly viscous drinks with occasional mild chalkiness; users commonly mix single-serve packets into water for exercise, travel, hangover recovery, or daily hydration. Reviewers note portability and convenience, praising taste variety while sometimes mentioning strong sweetness, cost, and occasional residue; many also report fast mixing.
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Description
Fruity, sweet flavors dissolve into clear, lightly viscous drinks with occasional mild chalkiness; users commonly mix single-serve packets into water for exercise, travel, hangover recovery, or daily hydration. Reviewers note portability and convenience, praising taste variety while sometimes mentioning strong sweetness, cost, and occasional residue; many also report fast mixing.
Ingredients
ALLULOSE, L-GLUTAMINE, L-ALANINE, CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, NATURAL FLAVORS, MALIC ACID, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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