Is Liquid I.V. Hydration Multiplier Powdered Probiotic Kombucha Drink Mix Green Apple Vegetarian?

Ingredients

Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Fermented Tea Vinegar Powder (maltodextrin, Tea Vinegar, Gum Arabic), Dipotassium Phosphate, Silicon Dioxide, Vitamin C (ascorbic Acid), Probiotic (bacillus Coagulans Gbi-30 6086), Stevia Leaf Extract (rebaudioside-a), Malic Acid, Vitamin B3 (niacinamide), Natural Flavor, Vitamin B5 (d-calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (cyanocobalamin).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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