Is Liquid I.V. Electrolyte Drink Mix GERD Friendly?
Description
A powdered single-serve mix delivers bright, often citrus-forward flavors that dissolve into a smooth, slightly syrupy beverage; users typically stir into water for rehydration after exercise, travel, or illness. Reviewers praise convenience, flavor variety, fast dissolution, and mixing ease, while noting occasional excessive sweetness, lingering aftertaste, and packaging concerns reported.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A powdered single-serve mix delivers bright, often citrus-forward flavors that dissolve into a smooth, slightly syrupy beverage; users typically stir into water for rehydration after exercise, travel, or illness. Reviewers praise convenience, flavor variety, fast dissolution, and mixing ease, while noting occasional excessive sweetness, lingering aftertaste, and packaging concerns reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pure cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, silicon dioxide (anti-caking agent), rebaudioside-A (stevia leaf extract), natural flavors, vitamin c (ascorbic acid), vitamin B3 (niacinamide), vitamin B5 (d-calcium pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (Cyanocobalamin).
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Where to buy
Liquid I.V. Electrolyte Drink Mix is available at 2 retailers
About this product
Beverage · Powder