Yes! The manufacturer claims that this product is dairy free.

Is Liquid IV Hydration Multiplier Concord Grape Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Grape flavored powder offers a pronounced sweet-tart grape flavor with occasional artificial notes reported by users; it dissolves into water with a smooth, slightly syrupy mouthfeel, though some customers note occasional clumping or graininess. Commonly used for workouts, travel, and hangover recovery; reviewers praise convenience but mention strong taste variability.

Ingredients

Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Tartaric Acid, Silicon Dioxide, Vitamin C (Ascorbic Acid), Rebaudioside A (Stevia Leaf Extract), Natural Niacinamide, Vitamin B5 (D-Calcium Pantothenate), Vitamin B3 Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Cyanocobalamin (Vitamin B12).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.