Is Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Raspberry Lemonade Vegan?
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Ingredients
Allulose, Citric Acid, L-glutamine, L-alanine, Potassium Citrate, Salt, Sodium Citrate, Natural Flavors, Silicon Dioxide, Stevia Leaf Extract (rebaudioside A), Vitamin C (ascorbic Acid), Vitamin B3 (niacinamide), Vitamin B5 (calcium D-pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (cyanocobalamin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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