This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Liquid I.V. Hydration Multiplier Immune Support Drink Mix Tangerine Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright tangerine citrus flavor with a smooth, quickly dissolving powder that yields a lightly viscous drink. Commonly mixed into water from single-serve packets for exercise, travel, recovery, or daily use. Reviews praise taste and convenience and easy dissolution; some users report it tastes overly sweet or occasionally leaves an aftertaste.

Ingredients

Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Vitamin C (Ascorbic Acid), Dipotassium Phosphate, Bakers Yeast Beta Glucan (Wellmune, Silicon Dioxide (Anti-caking agent), Rebaudioside A (Stevia Leaf Extract), Zinc Sulfate Monohydrate, Vitamin B3 (Niacinamide), Natural Flavor, Vitamin B5 (D-Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Liquid I.V. Hydration Multiplier Immune Support Drink Mix Tangerine | Spoonful