Is LIQUID MARGARINE Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
hydrogenated soybean oil, emulsifiers
hydrogenated soybean oil
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOYBEAN OIL, WATER, SALT, LESS THAN 2% OF: HYDROGENATED SOYBEAN OIL, EMULSIFIERS (SOY LECITHIN AND MONO- AND DIGLYCERIDES), PRESERVATIVES (SODIUM BENZOATE AND CALCIUM DISODIUM EDTA), VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3, NATURAL AND ARTIFICIAL FLAVORS.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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