Is Lir Chocolates Baileys Chocolate Selection 280G Dairy Free?
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Ingredients
Sugar, Cocoa Butter, Dried Whole Milk, Baileys® The Original Irish Cream Liqueur (Milk) (9%), Cocoa Mass, Vegetable Fat (Palm, Rapeseed, Sunflower), Glucose Syrup, Water, Dried Skimmed Milk, Humectant (Sorbitol Syrup), Cocoa Powder, Unsalted Butter (Milk), Cream (Milk), Dextrose, Emulsifiers (Soya Lecithin), Flavourings, Sea Salt, Colour (Iron Oxide Red), Dark Chocolate contains Cocoa Solids 52% minimum, White Chocolate contains Milk Solids 22% minimum, Milk Chocolate contains Cocoa Solids 37% minimum, Milk Solids 14% minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.