Is Lir Chocolates Baileys Chocolate Selection 280G Gluten Free?
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Ingredients
Sugar, Cocoa Butter, Dried Whole Milk, Baileys® The Original Irish Cream Liqueur (Milk) (9%), Cocoa Mass, Vegetable Fat (Palm, Rapeseed, Sunflower), Glucose Syrup, Water, Dried Skimmed Milk, Humectant (Sorbitol Syrup), Cocoa Powder, Unsalted Butter (Milk), Cream (Milk), Dextrose, Emulsifiers (Soya Lecithin), Flavourings, Sea Salt, Colour (Iron Oxide Red), Dark Chocolate contains Cocoa Solids 52% minimum, White Chocolate contains Milk Solids 22% minimum, Milk Chocolate contains Cocoa Solids 37% minimum, Milk Solids 14% minimum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.