Is LIS BAKERY, CAKE, RAISIN, RAISIN Dairy Free?

Ingredients

ENRICHED FLOUR BLEACHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER,SOYBEAN WHOLE EGGS, MODIFIED FOOD STARCH CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY MONO AND DIGLYCERIDES PROPYLENE GLYCOL MONOESTERS, VITAL WHEAT GLUTEN, SALT LEAVENING (BAKING SODA ALUMINIUM SULFATE, SODIUM ALUMINIUM PHOSPHATE) NATURAL & ARTIFICIAL FLAVOR, SODIUM STARCH, NONFAT MILK TRICALCIUM, PHOSPHATE, POTASSIUM SORBATE (ADDED TO RETARD SPOILAGE)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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