Is LIS BAKERY, CAKE, RAISIN, RAISIN Vegan?

Ingredients

ENRICHED FLOUR BLEACHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER,SOYBEAN WHOLE EGGS, MODIFIED FOOD STARCH CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY MONO AND DIGLYCERIDES PROPYLENE GLYCOL MONOESTERS, VITAL WHEAT GLUTEN, SALT LEAVENING (BAKING SODA ALUMINIUM SULFATE, SODIUM ALUMINIUM PHOSPHATE) NATURAL & ARTIFICIAL FLAVOR, SODIUM STARCH, NONFAT MILK TRICALCIUM, PHOSPHATE, POTASSIUM SORBATE (ADDED TO RETARD SPOILAGE)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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