Is LIS BAKERY, CAKE, RAISIN, RAISIN Vegetarian?

Ingredients

ENRICHED FLOUR BLEACHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER,SOYBEAN WHOLE EGGS, MODIFIED FOOD STARCH CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY MONO AND DIGLYCERIDES PROPYLENE GLYCOL MONOESTERS, VITAL WHEAT GLUTEN, SALT LEAVENING (BAKING SODA ALUMINIUM SULFATE, SODIUM ALUMINIUM PHOSPHATE) NATURAL & ARTIFICIAL FLAVOR, SODIUM STARCH, NONFAT MILK TRICALCIUM, PHOSPHATE, POTASSIUM SORBATE (ADDED TO RETARD SPOILAGE)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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