Is LISAMAE CAKES & COOKIES, GLUTEN FREE GOURMET COOKIE DOUGH, WHITE CHOCOLATE MACADAMIA NUT, WHITE CHOCOLATE MACADAMIA NUT Vegetarian?
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Ingredients
WHITE RICE FLOUR, POTATO STARCH, SWEET RICE FLOUR, TAPIOCA STARCH, XANTHAN GUM, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), BROWN SUGAR, UNSALTED BUTTER, MACADAMIA NUTS, GRANULATED SUGAR, EGGS, BAKING SODA, BAKING POWDER, GLUTEN FREE PURE VANILLA EXTRACT, SALT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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