Is LISAMAE CAKES & COOKIES, GLUTEN FREE GOURMET COOKIE DOUGH, WHITE CHOCOLATE MACADAMIA NUT, WHITE CHOCOLATE MACADAMIA NUT Gluten Free?

Ingredients

WHITE RICE FLOUR, POTATO STARCH, SWEET RICE FLOUR, TAPIOCA STARCH, XANTHAN GUM, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), BROWN SUGAR, UNSALTED BUTTER, MACADAMIA NUTS, GRANULATED SUGAR, EGGS, BAKING SODA, BAKING POWDER, GLUTEN FREE PURE VANILLA EXTRACT, SALT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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