No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lisas Hummus Basil Pesto Parmesan & Spinach 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chickpeas, Sunflower Oil (Antioxidant (307B)), Water, Tahini, Basil, Cashew Nuts, Spinach, Olive Oil, Lemon Juice Concentrate, Sea Salt, Parmesan Cheese, Garlic, Food Acid (Ascorbic), Pepper

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lisas Hummus Basil Pesto Parmesan & Spinach 200g is available at 1 retailer

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About this product

Dip · Spreadable

Flavor
SavoryGarlickyNuttyUmami
Texture
CreamySmooth
Commonly used for
DippingSandwichSnacking
GERD Friendly? Lisas Hummus Basil Pesto Parmesan & Spinach 200g | Spoonful