Is Lisas Hummus Basil Pesto Parmesan & Spinach 200g GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- lemon juice concentrate
- garlic
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpeas, Sunflower Oil (Antioxidant (307B)), Water, Tahini, Basil, Cashew Nuts, Spinach, Olive Oil, Lemon Juice Concentrate, Sea Salt, Parmesan Cheese, Garlic, Food Acid (Ascorbic), Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Lisas Hummus Basil Pesto Parmesan & Spinach 200g is available at 1 retailer
About this product
Dip · Spreadable