Is Lisas Toppings Dip With Tomato Pesto 200g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
sundried tomatoes

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chickpeas, Sunflower Oil (Antioxidant ), Tahini, Sesame Seed Paste, Sundried Tomatoes, Sundried Tomatoes, Sunflower Oil, Vinegar, Salt, Food Acid , ), Lemon Juice Concentrate, Sea Salt, Smoked Paprika, White Wine Vinegar, Garlic, Cumin, Basil, Black Pepper, Sugar, Oregano

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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