Is Liscio's Bakery Deli Style Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Calcium Propionate, Cornmeal, Dextrose, Dough Conditioner - (wheat Flour, Diacetyl' Tartaric Acid Esters Of Mono- And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Enzymes, Soybean Oil, Potassium Iodate), Dough Conditioner - (whey, Corn Flour, Monocalcium Phosphate, L-cysteine Hydrochloride, Potassium Bromate), Margarine (vegetable Oil, (canola, Cottons�ed And/or Soybean Oil), Palm Oil And Palm Kernel Oils, Soy Lecithin, Sodium Benzoate, Ascorbicacid Mono- And Diglycerides (mono- And Diglycerides, Mixed Tocopherols, Citric Acid), Artificial Flavor, Vitamin A P�lmitate, Beta Carotene) Salt, Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid Enzymes, White Distilled Vinegar, Yeast. Contains: Milk, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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