Is Liscios Bakery Italian Sub Rolls, Italian Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: CORNMEAL, DEXTROSE, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, SOYBEAN OIL, POTASSIUM IODATE), DOUGH CONDITIONER (WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE), MARGARINE (VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN OIL), PALM OIL AND PALM KERNEL OILS, SOY LECITHIN, SODIUM BENZOATE, ASCORBIC ACID, MONO- AND DIGLYCERIDES (MONO- AND DIGLYCERIDES, MIXED TOCOPHEROLS, CITRIC ACID), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE), SALT, YEAST.

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