Is Litaly Lemon Jam, Lemon GERD Friendly?
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Why it's not GERD friendly
- lemon jam goes well with mild cheeses
- cottage cheese
- citric acid
- toppings for ice cream
- lemon
lemon jam goes well with mild cheeses
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
LEMON, SUGAR, CITRIC ACID, PECTIN. PROTECT FROM SUNLIGHT. KEEP IN COOL AND DRY PLACE, AWAY FROM SMELL AND HUMIDITY. EXPIRY DATE AND SERIAL NUMBER ON THE LID. USED AS SPREAD ON WAFFLES, PANCAKES, TOPPINGS FOR ICE CREAM, YOGURT AND COTTAGE CHEESE; LEMON JAM GOES WELL WITH MILD CHEESES. COULD BE MIXED WITH OAT MEAL FOR FLAVOR AND TASTE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Jam · Spreadable