Is Lite Classic Caesar Dressing Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

autolyzed yeast extract
modified food starch
natural flavor

autolyzed yeast extract

Dietitian note

Yeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, vinegar, sugar, soybean oil, modified food starch, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), romano cheese made from cow's milk (part-skim milk, cheese culture, salt, enzymes), contains less than 2% of: salt, lemon juice concentrate, worcestershire sauce (vinegar, molasses, high fructose corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, chili pepper extract), garlic, autolyzed yeast extract, rosemary, onion, spices, polyglycerol esters of fatty acids, sour cream (cream, nonfat milk, skim milk, cultures), disodium guanylate, disodium inosinate, disodium phosphate, natural flavor (includes mustard), potassium sorbate and calcium disodium edta (to protect flavor)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.