Is LITE CREAMY RANCH REDUCED FAT DRESSING, LITE CREAMY RANCH Gluten Free?

Ingredients

Water, Soybean Oil, Maltodextrin, Buttermilk, Sugar, Contains Less Than 2% Of Salt, Distilled Vinegar, Modified Food Starch, Egg Yolk, Phosphoric Acid, Natural Flavor (Contains Milk), Xanthan Gum, Yeast Extract, Disodium Phosphate, Onion, Garlic, Color Added, Spice, Disodium Inosinate And Disodium Guanylate, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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