Is LITE FRENCH ONION DIP, LITE FRENCH ONION GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Cream, Food Starch-modified, Nonfat Dry Milk, Contains Less Than 2% Of Salt, Onion (Dehydrated), Lactic Acid, Sugar, Gelatin, Sodium Phosphate, Maltodextrin, Natural Flavors (Milk), Citric Acid, Guar Gum, Carrageenan, Potassium Sorbate (To Preserve Freshness), Acetic Acid, Calcium Sulfate, Locust Bean Gum, Monosodium Glutamate, Parsley (Dehydrated), Hydrolyzed Torula And Brewer's Yeast Protein, Hydrolyzed Soy And Corn Protein, Vitamin A Palmitate Added, Contains Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
LITE FRENCH ONION DIP, LITE FRENCH ONION is available at 4 retailers
About this product
Dip · Spreadable