Is Lite House Dilly Dip GERD Friendly?
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Why it's not GERD friendly
- nonfat sour cream
- milk
- dried garlic
- vinegar
nonfat sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Vegetable oil, nonfat sour cream (skim milk, corn starch, tapioca starch, carrageenan, locust bean gum, bacterial culture), water, liquid egg yolk, vinegar, sugar, salt, green onion, modified corn starch, xanthan gum, dried garlic, ground mustard, spices. Contains: egg, milk, mustard seed.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable