Is LITE RANCH DRESSING & DIP, LITE RANCH Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cultured lowfat milk
non fat milk
buttermilk

cultured lowfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MAYONNAISE, (SOYBEAN OIL, WHOLE EGG, WATER, DISTILLED VINEGAR, EGG YOLKS, CORN SYRUP, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), BUTTERMILK (CULTURED LOWFAT MILK, NON FAT MILK, MODIFIED CORN STARCH, LOCUST BEAN GUM, CARRAGEENAN, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3) RANCH DRESSING MIX (SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC, SPICES, ONION, CARRAGEENAN, BUTTERMILK, CALCIUM STEARATE, SOYBEAN OIL)

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