Is LITE RANCH DRESSING & DIP, LITE RANCH Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
cultured lowfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, SOYBEAN OIL, WHOLE EGG, SALT, CULTURED LOWFAT MILK, DEHYDRATED GARLIC, DISTILLED VINEGAR, EGG YOLKS, NONFAT MILK, ONION POWDER, PARSLEY, BLACK PEPPER, CARRAGEENAN, SUNFLOWER OIL (PROCESSING OIL), SODIUM CITRATE, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVOR, VITAMIN A, PALMATE, VITAMIN D3.

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