Is Lite Soy Sauce Vegan?
Description
Light-bodied, savory seasoning offers a milder, less intense umami profile with a thinner, smooth texture that blends readily into sauces, dressings, marinades, and stir-fries. Common uses include dipping, finishing vegetables, and seasoning rice. Reviewers note consistent, restrained flavor and convenient pouring, while some mention occasional variability in intensity across batches.
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Description
Light-bodied, savory seasoning offers a milder, less intense umami profile with a thinner, smooth texture that blends readily into sauces, dressings, marinades, and stir-fries. Common uses include dipping, finishing vegetables, and seasoning rice. Reviewers note consistent, restrained flavor and convenient pouring, while some mention occasional variability in intensity across batches.
Ingredients
Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Lactic Acid, Potassium Sorbate ), Water, Dextrose, Caramel Color, Salt, Lactic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.