Is Lite Soy Sauce Vegetarian?
Description
Light-bodied, savory seasoning offers a milder, less intense umami profile with a thinner, smooth texture that blends readily into sauces, dressings, marinades, and stir-fries. Common uses include dipping, finishing vegetables, and seasoning rice. Reviewers note consistent, restrained flavor and convenient pouring, while some mention occasional variability in intensity across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegetarian
- dextrose
- lactic acid
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Light-bodied, savory seasoning offers a milder, less intense umami profile with a thinner, smooth texture that blends readily into sauces, dressings, marinades, and stir-fries. Common uses include dipping, finishing vegetables, and seasoning rice. Reviewers note consistent, restrained flavor and convenient pouring, while some mention occasional variability in intensity across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Lactic Acid, Potassium Sorbate ), Water, Dextrose, Caramel Color, Salt, Lactic Acid
Check Lite Soy Sauce against your own diets in the app.
Take it with you
Scan to open Lite Soy Sauce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Lite Soy Sauce is available at 6 retailers
About this product
Sauce · Liquid