This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lite Soy Sauce Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Light-bodied, savory seasoning offers a milder, less intense umami profile with a thinner, smooth texture that blends readily into sauces, dressings, marinades, and stir-fries. Common uses include dipping, finishing vegetables, and seasoning rice. Reviewers note consistent, restrained flavor and convenient pouring, while some mention occasional variability in intensity across batches.

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Ingredients

Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Lactic Acid, Potassium Sorbate ), Water, Dextrose, Caramel Color, Salt, Lactic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Lite Soy Sauce is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Sauce · Liquid

Flavor
SavoryUmami
Texture
Thin
Commonly used for
CookingDippingGarnishingMarinading
Vegetarian? Lite Soy Sauce | Spoonful