Is LITE SPARKLING LEMONADE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, ASPARTAME*, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ACESULFAME POTASSIUM, GUM ARABIC, SUCROSE ACETATE ISOBUTYRATE, MEDIUM CHAIN TRIGLYCERIDES, ESTER GUM, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA, YELLOW 5.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid