Is LITE WHIPPED TOPPING, LITE Vegan?
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Why it's not vegan
- from milk
- sodium caseinate
- light cream
- contains 2% or less of each: light cream, soy lecithin, sodium caseinate
- natural flavors
- xanthan gum
from milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
WATER, CORN SYRUP, VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL), CANE SUGAR, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF EACH: LIGHT CREAM, SOY LECITHIN, SODIUM CASEINATE (FROM MILK), XANTHAN GUM, GUAR GUM, NATURAL FLAVORS, BETA CAROTENE (FOR COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Spread · Spreadable