Is Litehouse Chocolate Yogurt Dip Vegan?
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Ingredients
High Fructose Corn Syrup, Canola Oil, Water, Non Fat Yogurt (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Sugar, Cocoa, Corn Syrup Solids, Modified Corn Starch, Salt, Disodium Phosphate, Maltodextrin, Polysorbate 60, Modified Tapioca Starch, Cultured Dextrose, Xanthan Gum, Propylene Glycol Alginate, Contains Milk, The Nutrition Information And Contained In This List Are Based On Our Current Available Data And May Change From Time To Time, Please Refer To The Product Package For The Most Accurate Information
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.