Is Litehouse Chocolate Yogurt Dip Vegetarian?


Ingredients
High Fructose Corn Syrup, Canola Oil, Water, Non Fat Yogurt (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Sugar, Cocoa, Corn Syrup Solids, Modified Corn Starch, Salt, Disodium Phosphate, Maltodextrin, Polysorbate 60, Modified Tapioca Starch, Cultured Dextrose, Xanthan Gum, Propylene Glycol Alginate, Contains Milk, The Nutrition Information And Contained In This List Are Based On Our Current Available Data And May Change From Time To Time, Please Refer To The Product Package For The Most Accurate Information
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


