Is Litehouse Dilly Dip And Spread GERD Friendly?
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Why it's not GERD friendly
- nonfat sour cream
- dried garlic
- apple cider vinegar
- distilled vinegar
- milk
nonfat sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Oil (canola And/or Soybean Oil), Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Egg Yolk, Sugar, Less Than 2% Of Dill Weed, Dill Seed, Distilled Vinegar, Salt, Green Onion, Apple Cider Vinegar, Modified Corn Starch, Spice, Xanthan Gum, Dried Garlic, Ground Mustard. Contains: Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Litehouse Dilly Dip And Spread is available at 1 retailer
About this product
Dip · Spreadable