Is Litehouse Dilly Dip And Spread Low FODMAP?

Ingredients

Vegetable Oil (canola And/or Soybean Oil), Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Egg Yolk, Sugar, Less Than 2% Of Dill Weed, Dill Seed, Distilled Vinegar, Salt, Green Onion, Apple Cider Vinegar, Modified Corn Starch, Spice, Xanthan Gum, Dried Garlic, Ground Mustard. Contains: Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Litehouse Dilly Dip And Spread is available at 1 retailer

About this product

Dip · Spreadable