Is LITEHOUSE, DRESSING & DIP, ULTRA PREMIUM GORGONZOLA CHEESE, ULTRA PREMIUM GORGONZOLA CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

gorgonzola cheese
dried garlic
salt distilled vinegar
milk

gorgonzola cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGENIAN GUM, LOCUST BEAN GUM, CULTURE), GORGONZOLA CHEESE (MILK, SALT, CULTURE, ENZYMES),WATER, EGG YOLK, SALT DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, MUSTARD FLOUR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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