Is Litehouse Family Favorites Mild Jalapeno Ranch Dressing & Dip Squeeze Bottle GERD Friendly?
Description
Light, peppery heat combines with a cool, creamy dressing for a smooth, pourable texture; reviewers commonly cite mild spice, balanced flavor, and convenient squeeze-bottle control. Typical uses include salads, vegetable dipping, sandwiches, and wings, where it serves as both dressing and dip without overpowering other ingredients for snacks and appetizers.
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Why it's not GERD friendly
- dried onion
- green onion
- apple cider vinegar
- distilled vinegar
- jalapeno peppers
dried onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, peppery heat combines with a cool, creamy dressing for a smooth, pourable texture; reviewers commonly cite mild spice, balanced flavor, and convenient squeeze-bottle control. Typical uses include salads, vegetable dipping, sandwiches, and wings, where it serves as both dressing and dip without overpowering other ingredients for snacks and appetizers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend (Dairy Whey, Sodium Caseinate, Skim Milk Powder), Dried Bell Pepper, Mustard Flour, Guar Gum, Paprika
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Litehouse Family Favorites Mild Jalapeno Ranch Dressing & Dip Squeeze Bottle is available at 7 retailers
About this product
Dressing · Bottle